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Pelvic Floor Dysfunction After Pregnancy: What to Know
Pelvic floor dysfunction after pregnancy is a common experience, yet it is often under-discussed or considered a normal part of postpartum recovery. The pelvic floor muscles support the bladder, bowel, and reproductive organs, and they play an important role in core stability and movement. During pregnancy and childbirth, these muscles go through significant stretching, pressure, and changes...
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